The app is free. PRO removes the limits.
25 features lose their quota: meal photos, training journeys, plans per discipline, adaptive target, full stats, voice in workouts, communities, monthly recap and more.
Everything you need to train, log meals and compete. No card required.
- 1 active AI training journey with feedback regeneration
- Library of 1,500 exercises with GIF and muscle map
- Active workout mode, automatic warm-up and GPS cardio
- Food diary, barcode scanner and Portuguese food database
- 3 meal photos a day and calorie and macro targets
- Feed, stories, direct messages and events
- XP, levels, badges, streak and weekly leagues
- Apple Health, Health Connect, dashboard and calendar
- Ary coach with 10 messages a day
Removes every limit: 20 meal photos a day, unlimited journeys, plans per discipline, adaptive target, full stats, voice in workouts, communities, monthly recap and more.
| Feature | Free | PRO |
|---|---|---|
| Meal photo analysis | 3 a day | 20 a day |
| Ary coach | 10 messages a day | 100 a day, streamed |
| AI training journeys | 1 active | Unlimited |
| Plans per discipline (18) | — | Included |
| Ready-made workouts per discipline | 2 to 3 per discipline | All |
| One-off workout and editing a live plan | — | Included |
| Adaptive target with weekly check-in | — | Included |
| AI weekly meal plan | Limited quota | Included |
| Plan preferences and shopping list | — | Included |
| AI recipe generator | — | Included |
| Saved recipes | 10 | Unlimited |
| Supplements | 1 | Unlimited |
| Workout history | Last month | Full |
| Stats, 1RM and per-exercise progression | 30 days | Full |
| Progress photos and comparison | — | Included |
| Calendar and scheduling | 7 days ahead | No limit |
| Voice during workouts | — | Included |
| Cardio detail (route, splits) | — | Included |
| Polls and creating communities | — | Included |
| Streak freezes | Base | +2 a month |
| Energy screen and monthly recap | — | Included |
| Custom exercises | 5 | Unlimited |
| Leaderboard flair and avatar frame | — | Included |
The subscription renews automatically until cancelled. You can manage or cancel it at any time in your App Store or Google Play account settings. Reference prices in euros; the store shows the final price in your currency.
The 25 PRO features, by area.
Some are PRO-only; others have a free quota that PRO removes. Open an area to see everything it includes, free and PRO.
Training
11 PRO- PROEdit a live training plan
Change goal, days or equipment without losing the history you've already built.
- PROAI one-off workout generator
A single workout for today, no plan needed.
- PROAI plans per discipline
18 disciplines: Hyrox, CrossFit, Calisthenics, Pilates, HIIT, Bodybuilding, Running, Rowing, Kettlebell, MMA, Padel, Mobility, Functional and more.
- PROReady-made workouts per discipline
A catalogue curated by the team; 2 to 3 free workouts per discipline.
- PROVoice during workouts
Countdown, rest start and end, and motivational cues by speech synthesis.
- PROCardio activity detail
Route on the map, per-kilometre splits and activity comparison.
- PROWorkout history
Strength and cardio in one list; the free plan shows the last month.
- PROTraining stats
Volume, frequency, personal records and estimated 1RM.
- PROPer-exercise progression
Load chart over time for every exercise.
- PROProgress photos and comparison
Gallery by date and side-by-side comparison.
- PROPlan calendar and scheduling
Scheduled sessions on the calendar; the free plan shows up to 7 days ahead.
Nutrition
7 PRO- PROAI meal photo analysis
Photograph, add context, review the exact grams and log. 3 free analyses a day.
- PROAdaptive target with weekly check-in
A weekly coach that adjusts calories to your real weight progress.
- PROAI weekly meal plan
A week's menu generated for your profile and calorie target.
- PROCustomise plan preferences
Restrictions, tastes and meal structure.
- PROAutomatic shopping list
Generated from the plan, by category, with what you've already bought ticked off.
- PROAI recipe generator
Recipes created from the ingredients you have at home.
- PROSupplements
Log with dose, timing, frequency and an info sheet; 1 free.
Community
2 PRO- PROPolls
Polls in the feed with a vote count.
- PROCommunities
Create, join and manage communities with roles and wall moderation.
Leagues and streaks
2 PRO- PROStreak freezes and repair
Protects the streak when you miss a day; PRO adds 2 extra freezes a month.
- PROPRO cosmetics
Leaderboard flair and avatar frame.
Health and dashboard
2 PRO- PROCalories burned and the Energy screen
One source of truth, Health + app, over 7, 30 and 90 days.
- PROMonthly recap
"Your Month" in 5 slides ready to share.
AI coach Ary
1 PRO- PROStreaming and a smarter model for PRO
Free 10 messages a day; PRO 100, with streamed answers.
Questions about PRO.
How much does PRO cost?
€9.99 a month or €79.99 a year (works out at €6.67 a month, saving 33%). The final price is what the App Store or Google Play shows in your currency.
Is the first month really free?
Yes. Anyone who creates an account gets the first month of PRO free, no card required. At the end of the month you go back to the free plan unless you subscribe.
What is the Scan Pack?
An alternative just for meal photos: €2.99 a month gives you 30 analyses a month, without the rest of PRO.
Can I cancel whenever I want?
Yes. The subscription renews automatically until cancelled, and you can manage or cancel it at any time in your App Store or Google Play account settings. It stays active until the end of the paid period.
I changed phones. Do I lose PRO?
No. Sign in with the same account and use "Restore purchases" in the app. The subscription is tied to your store account.
The app is in the stores. Download it, create an account and do your first workout today — it's free.